K\u0105 gali padaryti masa\u017eo kilim\u0117lis:
\npalaiko sveik\u0105 vaik\u0173 p\u0117d\u0173 vystym\u0105si;
\ngerina raumen\u0173 tonus\u0105, stiprina i\u0161ilgines ir skersines p\u0117dos arkas;
\nskatina kraujotak\u0105;
\nma\u017eina p\u0117d\u0173 \u012ftamp\u0105, stimuliuodamas nerv\u0173 gal\u016bnes.<\/p>\n
Taikymas:
\nPlok\u0161\u010diap\u0117dyst\u0117s, sm\u016bgio kelio pad\u0117ties ir kit\u0173 deformacij\u0173 prevencija;
\nVen\u0173 varikoz\u0117s, artroz\u0117s ir artrito prevencija;
\nPalengv\u0117jimas pavargusioms kojoms.
\nPratim\u0173 kompleksas:
\nVaik\u0161\u010diokite pirmyn ir atgal ant kilim\u0117lio (30\u201340 sekund\u017ei\u0173).
\nPradin\u0117 pad\u0117tis \u2013 stovint, blauzdos pakeliamos (7\u20139 kartus).
\nStov\u0117dami perkelkite svor\u012f nuo kulno iki koj\u0173 pir\u0161t\u0173 (30\u201340 sekund\u017ei\u0173).
\nKry\u017eminis \u0117jimas ant kilim\u0117lio (30\u201340 sekund\u017ei\u0173).
\nVaik\u0161\u010diojimas vidiniu p\u0117dos kra\u0161tu (30\u201340 sekund\u017ei\u0173).
\nVaik\u0161\u010diojimas i\u0161oriniu p\u0117dos kra\u0161tu (30\u201340 sekund\u017ei\u0173).
\nVaik\u0161\u010diojimas ant pir\u0161t\u0173 galiuk\u0173 (30\u201360 sekund\u017ei\u0173).
\nAtsiklaupkite p\u0117dos padu, nepakeldami kulno (7-9 kartus).
\nStov\u0117dami, pirmiausia balansuokite ant vienos kojos, paskui ant kitos (20-30 sekund\u017ei\u0173).
\n\u0160okin\u0117jimas i\u0161 vienos dalies \u012f kit\u0105 (7-9 kartus).
\nPirmiausia \u0161okin\u0117kite ant vienos kojos, paskui ant kitos (6\u20138 kartus).
\nVaik\u0161\u010diojimas prit\u016bpusioje pad\u0117tyje ant kilim\u0117lio (20\u201330 sekund\u017ei\u0173).
\n\u010cia yra visas Ortek masa\u017eo kilim\u0117lio pratim\u0173 vadovas. Vaikas paruo\u0161ia kilim\u0117l\u012f, j\u016bs paleid\u017eiate vaizdo \u012fra\u0161\u0105 ir vaikas treniruojasi.
\nTai tur\u0117t\u0173 b\u016bti praktikuojama 3\u20135 kartus per savait\u0119. Po m\u0117nesio reguliarios praktikos matomi pirmieji rezultatai. Tik\u0117tina, kad vaiko raumenys sustipr\u0117s, o eisena saugesn\u0117.<\/p>\n
Kontraindikacijos:
\np\u0117dos pado odos su\u017ealojimai;
\ndiabetin\u0117s p\u0117dos sindromas;
\ntrofiniai p\u0117dos poky\u010diai, \u012fskaitant trofines opas;
\nKulk\u0161nies s\u0105nario nestabilumas, p\u016blingos ar u\u017edegimin\u0117s odos ligos.
\nMasa\u017eo kilim\u0117lis pagamintas i\u0161 higieni\u0161kos, hipoalergin\u0117s PVC med\u017eiagos. Taip pat galima \u012fsigyti
\nkilim\u0117li\u0173 su 4, 6, 8, 10, 14, 16 ir 18 dali\u0173.<\/p>","protected":false},"excerpt":{"rendered":"
K\u0105 gali padaryti masa\u017eo kilim\u0117lis: palaiko sveik\u0105 vaik\u0173 p\u0117d\u0173 vystym\u0105si; gerina raumen\u0173 tonus\u0105, stiprina i\u0161ilgines ir skersines p\u0117dos arkas; skatina kraujotak\u0105; ma\u017eina p\u0117d\u0173 \u012ftamp\u0105, stimuliuodamas nerv\u0173 gal\u016bnes. Taikymas: Plok\u0161\u010diap\u0117dyst\u0117s, sm\u016bgio kelio pad\u0117ties ir kit\u0173 deformacij\u0173 prevencija; Ven\u0173 varikoz\u0117s, artroz\u0117s ir artrito prevencija; Palengv\u0117jimas pavargusioms kojoms. Pratim\u0173 kompleksas: Vaik\u0161\u010diokite pirmyn ir atgal ant kilim\u0117lio (30\u201340 sekund\u017ei\u0173). […]<\/p>\n","protected":false},"featured_media":13400,"template":"","meta":{"_acf_changed":false},"pwb-brand":[],"product_brand":[],"product_cat":[261,255,264],"product_tag":[],"class_list":["post-13421","product","type-product","status-publish","has-post-thumbnail","product_cat-vaiko-kambariui","product_cat-namams","product_cat-sensorines-ortopedines-priemones-vaiko-kambariui","first","instock","shipping-taxable","purchasable","product-type-simple"],"supplier_id":null,"supplier_sku":"","barcode":null,"atum_controlled":true,"out_stock_date":null,"out_stock_threshold":null,"inheritable":false,"inbound_stock":null,"stock_on_hold":0,"sold_today":0,"sales_last_days":0,"reserved_stock":null,"customer_returns":null,"warehouse_damage":null,"lost_in_post":null,"other_logs":null,"out_stock_days":0,"lost_sales":0,"has_location":false,"update_date":"2026-05-26T03:25:46","atum_locations":[],"atum_stock_status":"instock","restock_status":false,"low_stock_amount":"","sales_update_date":"2026-05-26T03:25:46","calc_backorders":null,"acf":[],"brands":[],"_links":{"self":[{"href":"https:\/\/dekastar.lt\/lv\/wp-json\/wp\/v2\/product\/13421","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dekastar.lt\/lv\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/dekastar.lt\/lv\/wp-json\/wp\/v2\/types\/product"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dekastar.lt\/lv\/wp-json\/wp\/v2\/media\/13400"}],"wp:attachment":[{"href":"https:\/\/dekastar.lt\/lv\/wp-json\/wp\/v2\/media?parent=13421"}],"wp:term":[{"taxonomy":"pwb-brand","embeddable":true,"href":"https:\/\/dekastar.lt\/lv\/wp-json\/wp\/v2\/pwb-brand?post=13421"},{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/dekastar.lt\/lv\/wp-json\/wp\/v2\/product_brand?post=13421"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/dekastar.lt\/lv\/wp-json\/wp\/v2\/product_cat?post=13421"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/dekastar.lt\/lv\/wp-json\/wp\/v2\/product_tag?post=13421"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}