Mas\u0101\u017eas bumba paredz\u0113ta selekt\u012bvai musku\u013cu un fasciju apstr\u0101dei. \u0160\u012b mas\u0101\u017ea pal\u012bdz mazin\u0101t spriedzi un s\u0101pes, k\u0101 ar\u012b uzlabo asinsriti.<\/p>\n
M\u0113s izm\u0113\u0123in\u0101j\u0101m mas\u0101\u017eas bumbi\u0146u!
\nSaj\u016bta p\u0113c lieto\u0161anas ir k\u0101 p\u0113c labas mas\u0101\u017eas. \u012apa\u0161i, ja mas\u0101\u017ea tiek veikta p\u0113c ilgas s\u0113d\u0113\u0161anas pie datora. Bumbu varat izmantot, mas\u0113jot citu cilv\u0113ku un sevi. Viss, kas jums j\u0101dara, ir piespiest to pie attiec\u012bgaj\u0101m \u0137erme\u0146a da\u013c\u0101m un veikt rot\u0113jo\u0161as kust\u012bbas ar bumbu. Varat novietot bumbu starp sienu un muguru muguras mas\u0101\u017eai un veikt rot\u0113jo\u0161as vai aug\u0161up un lejup v\u0113rstas kust\u012bbas. Tas \u013cauj pa\u0161iem regul\u0113t bumbas spiedienu atbilsto\u0161i j\u016bsu saj\u016bt\u0101m un m\u0113r\u0137iem.<\/p>\n
Saspringtos plecu, roku, k\u0101ju, p\u0113du vai s\u0113\u017eamvietas musku\u013cus var atsl\u0101bin\u0101t, punktveid\u0101 spie\u017eot vai stimul\u0113jot ar rot\u0101cij\u0101m. Dzi\u013cu miofasci\u0101lo atsl\u0101bin\u0101\u0161anu (DFR) var veikt gandr\u012bz vis\u0101s \u0137erme\u0146a da\u013c\u0101s.<\/p>\n
Mas\u0101\u017eas bumbi\u0146as priek\u0161roc\u012bba ir t\u0101, ka to var izmantot ikviens bez \u012bpa\u0161\u0101m mas\u0101\u017eas terapeita prasm\u0113m. Turkl\u0101t tas neprasa daudz sp\u0113ka, un rokas nogurst daudz maz\u0101k nek\u0101 parast\u0101 mas\u0101\u017e\u0101 citam cilv\u0113kam.<\/p>\n
Funkcijas:
\nSvars – bumba ir pat\u012bkami smaga, kas palielina iedarb\u012bbu uz noteikt\u0101m \u0137erme\u0146a da\u013c\u0101m.
\nIzm\u0113rs – kompakt\u0101 bumba viegli ietilpst kabat\u0101 vai mugursom\u0101, masa\u017eieris vienm\u0113r pie rokas; mazais izm\u0113rs \u013cauj ar\u012b punktveid\u0101 apstr\u0101d\u0101t nelielu musku\u013cu laukumu;
\nMateri\u0101ls – cieta, iztur\u012bga, pat\u012bkama piesk\u0101rienam, elast\u012bga bumba atlec, atsitoties pret cietu virsmu.
\nKam piem\u0113rota mas\u0101\u017eas bumba?
\nsportistiem, cilv\u0113kiem ar bie\u017eu musku\u013cu sasprindzin\u0101jumu vai p\u0101r\u0101k lielu stresu – atsl\u0101bin\u0101\u0161anai, spriedzes mazin\u0101\u0161anai, piensk\u0101bes izvad\u012b\u0161anai no musku\u013ciem;
\ncilv\u0113kiem ar mazkust\u012bgu darbu – dzi\u013cai mas\u0101\u017eai un musku\u013cu un fasciju asinsrites uzlabo\u0161anai;
\nb\u0113rniem un pieaugu\u0161ajiem – p\u0113du mas\u0101\u017eai;
\nvisiem, kam pat\u012bk un ir nepiecie\u0161ama mas\u0101\u017ea.
\nKontrindik\u0101cijas:
\nAtv\u0113rtas br\u016bces;
\nvai iekais\u012bgi \u0101das procesi;
\nMatmenys: d=6,3 cm<\/p>\n
Materi\u0101ls: dab\u012bgais kau\u010duks (ciets, bez kait\u012bgiem piemais\u012bjumiem).<\/p>","protected":false},"excerpt":{"rendered":"
Masa\u017eo kamuolys skirtas selektyviam raumen\u0173 ir fascij\u0173 gydymui. \u0160is masa\u017eas padeda suma\u017einti \u012ftamp\u0105 ir skausm\u0105 bei gerina kraujotak\u0105. Mes i\u0161band\u0117me masa\u017eo kamuoliuk\u0105! Jausmas po u\u017etepimo yra tarsi po gero masa\u017eo. Ypa\u010d jei masa\u017eas atliekamas ilg\u0105 laik\u0105 s\u0117dint prie kompiuterio. Kamuol\u012f galite naudoti masa\u017euodami kit\u0105 \u017emog\u0173 ir save. Viskas, k\u0105 jums reikia padaryti, tai prispausti j\u012f […]<\/p>\n","protected":false},"featured_media":13776,"template":"","meta":{"_acf_changed":false},"pwb-brand":[382],"product_brand":[],"product_cat":[498,255,264,261],"product_tag":[],"class_list":["post-13777","product","type-product","status-publish","has-post-thumbnail","pwb-brand-ortek","product_cat-moterims-drabuziai","product_cat-namams","product_cat-sensorines-ortopedines-priemones-vaiko-kambariui","product_cat-vaiko-kambariui","first","instock","shipping-taxable","purchasable","product-type-simple"],"acf":[],"brands":[{"id":382,"name":"ORTEK","slug":"ortek"}],"_links":{"self":[{"href":"https:\/\/dekastar.lt\/lv\/wp-json\/wp\/v2\/product\/13777","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dekastar.lt\/lv\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/dekastar.lt\/lv\/wp-json\/wp\/v2\/types\/product"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dekastar.lt\/lv\/wp-json\/wp\/v2\/media\/13776"}],"wp:attachment":[{"href":"https:\/\/dekastar.lt\/lv\/wp-json\/wp\/v2\/media?parent=13777"}],"wp:term":[{"taxonomy":"pwb-brand","embeddable":true,"href":"https:\/\/dekastar.lt\/lv\/wp-json\/wp\/v2\/pwb-brand?post=13777"},{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/dekastar.lt\/lv\/wp-json\/wp\/v2\/product_brand?post=13777"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/dekastar.lt\/lv\/wp-json\/wp\/v2\/product_cat?post=13777"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/dekastar.lt\/lv\/wp-json\/wp\/v2\/product_tag?post=13777"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}