Masa\u017eo kamuolys skirtas selektyviam raumen\u0173 ir fascij\u0173 gydymui. \u0160is masa\u017eas padeda suma\u017einti \u012ftamp\u0105 ir skausm\u0105 bei gerina kraujotak\u0105.<\/p>\n
Mes i\u0161band\u0117me masa\u017eo kamuoliuk\u0105!
\nJausmas po u\u017etepimo yra tarsi po gero masa\u017eo. Ypa\u010d jei masa\u017eas atliekamas ilg\u0105 laik\u0105 s\u0117dint prie kompiuterio. Kamuol\u012f galite naudoti masa\u017euodami kit\u0105 \u017emog\u0173 ir save. Viskas, k\u0105 jums reikia padaryti, tai prispausti j\u012f prie atitinkam\u0173 k\u016bno dali\u0173 ir atlikti sukamuosius judesius su kamuoliu. Galite \u012fd\u0117ti kamuol\u012f tarp sienos ir nugaros masa\u017eui ir atlikti sukamuosius arba kylan\u010dius ir besileid\u017eian\u010dius judesius. Tai leid\u017eia patiems reguliuoti kamuolio spaudim\u0105, atsi\u017evelgiant \u012f j\u016bs\u0173 poj\u016b\u010dius ir tikslus.<\/p>\n
\u012etemptus pe\u010di\u0173, rank\u0173, koj\u0173, p\u0117d\u0173 ar s\u0117dmen\u0173 raumenis galima atpalaiduoti punktualiai spaud\u017eiant arba stimuliuojant sukimus. Gilus miofascialinis atsipalaidavimas (DFR) gali b\u016bti atliekamas beveik visose k\u016bno dalyse.<\/p>\n
Masa\u017eo kamuoliuko privalumas yra tas, kad juo gali naudotis visi, neturintys speciali\u0173 masa\u017eo terapeuto \u012fg\u016bd\u017ei\u0173. Be to, tai nereikalauja daug j\u0117g\u0173, o rankos pavargsta daug ma\u017eiau nei \u012fprastas masa\u017eas kitam \u017emogui.<\/p>\n
Funkcijas:
\nSvoris – kamuolys yra maloniai sunkus, o tai padidina poveik\u012f tam tikroms k\u016bno dalims.
\nDydis – kompakti\u0161kas kamuolys lengvai telpa \u012f ki\u0161en\u0119 ar kuprin\u0119, masa\u017euoklis visada po ranka; ma\u017eas dydis taip pat leid\u017eia ta\u0161kas po ta\u0161ko gydyti ma\u017e\u0105 raumen\u0173 plot\u0105;
\nMed\u017eiaga – tvirtas, patvarus, patogus liesti, elastingas rutulys at\u0161oka atsitrenk\u0119s \u012f kiet\u0105 pavir\u0161i\u0173.
\nKam tinka masa\u017eo kamuolys?
\nsportininkai, \u017emon\u0117s, turintys da\u017en\u0105 raumen\u0173 \u012ftamp\u0105 ar per didel\u012f stres\u0105 – atsipalaidavimui, \u012ftampos atpalaidavimui, pieno r\u016bg\u0161ties pa\u0161alinimui i\u0161 raumen\u0173;
\ns\u0117dim\u0105 darb\u0105 dirbantys \u017emon\u0117s – giliam masa\u017eui ir raumen\u0173 bei fascij\u0173 kraujotakos gerinimui;
\nvaikams ir suaugusiems – p\u0117d\u0173 masa\u017eui;
\nvisiems, kurie m\u0117gsta ir kuriems reikia masa\u017eo.
\nKontraindikacijos:
\nAtviros \u017eaizdos;
\narba u\u017edegiminiai odos procesai;
\nMatmenys: d=6,3 cm<\/p>\n
Med\u017eiaga: nat\u016bralus kau\u010diukas (kietas, be kenksming\u0173 priemai\u0161\u0173).<\/p>","protected":false},"excerpt":{"rendered":"
Masa\u017eo kamuolys skirtas selektyviam raumen\u0173 ir fascij\u0173 gydymui. \u0160is masa\u017eas padeda suma\u017einti \u012ftamp\u0105 ir skausm\u0105 bei gerina kraujotak\u0105. Mes i\u0161band\u0117me masa\u017eo kamuoliuk\u0105! Jausmas po u\u017etepimo yra tarsi po gero masa\u017eo. Ypa\u010d jei masa\u017eas atliekamas ilg\u0105 laik\u0105 s\u0117dint prie kompiuterio. Kamuol\u012f galite naudoti masa\u017euodami kit\u0105 \u017emog\u0173 ir save. Viskas, k\u0105 jums reikia padaryti, tai prispausti j\u012f […]<\/p>\n","protected":false},"featured_media":13776,"template":"","meta":{"_acf_changed":false},"pwb-brand":[],"product_brand":[],"product_cat":[15,255,264,261],"product_tag":[],"class_list":{"0":"post-13777","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-kita-laisvalakio-apranga","7":"product_cat-namams","8":"product_cat-sensorines-ortopedines-priemones-vaiko-kambariui","9":"product_cat-vaiko-kambariui","11":"first","12":"instock","13":"shipping-taxable","14":"purchasable","15":"product-type-simple"},"supplier_id":null,"supplier_sku":"","barcode":null,"atum_controlled":true,"out_stock_date":null,"out_stock_threshold":null,"inheritable":false,"inbound_stock":null,"stock_on_hold":0,"sold_today":0,"sales_last_days":0,"reserved_stock":null,"customer_returns":null,"warehouse_damage":null,"lost_in_post":null,"other_logs":null,"out_stock_days":0,"lost_sales":0,"has_location":false,"update_date":"2026-05-08T03:18:50","atum_locations":[],"atum_stock_status":"instock","restock_status":false,"low_stock_amount":"","sales_update_date":"2026-05-08T03:18:50","calc_backorders":null,"acf":[],"brands":[],"_links":{"self":[{"href":"https:\/\/dekastar.lt\/lv\/wp-json\/wp\/v2\/product\/13777","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dekastar.lt\/lv\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/dekastar.lt\/lv\/wp-json\/wp\/v2\/types\/product"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dekastar.lt\/lv\/wp-json\/wp\/v2\/media\/13776"}],"wp:attachment":[{"href":"https:\/\/dekastar.lt\/lv\/wp-json\/wp\/v2\/media?parent=13777"}],"wp:term":[{"taxonomy":"pwb-brand","embeddable":true,"href":"https:\/\/dekastar.lt\/lv\/wp-json\/wp\/v2\/pwb-brand?post=13777"},{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/dekastar.lt\/lv\/wp-json\/wp\/v2\/product_brand?post=13777"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/dekastar.lt\/lv\/wp-json\/wp\/v2\/product_cat?post=13777"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/dekastar.lt\/lv\/wp-json\/wp\/v2\/product_tag?post=13777"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}